I walk this path as someone who has lived through the shadows — anxiety, burnout, and a deep sense of disconnect from who I was meant to be. But within those dark nights, I found medicine. I found breath. I found the elements.

Through years of study, practice, and surrender, I’ve come to understand that true healing begins in stillness and is guided by something far more intelligent than our thoughts — energy itself.

Now, I hold space for others walking their own path of remembering.